Protect Yourself from the Sun And Avoid Tanning Beds

Protect Yourself from the Sun And Avoid Tanning Beds

While the warm sun can feel great, too much exposure to it can lead to skin cancer, including melanoma. And tanning beds can be just as harmful. Skin damage starts early in childhood, so it’s especially important to protect children.

                                                                                                                    Tips

                                              • If possible, steer clear of direct sunlight between 10 a.m. and 4 p.m. (peak burning hours). It’s the best way to protect yourself.


                                               • Use hats, long-sleeve shirts and sunscreens with SPF 30 or higher.


                                               • Don’t use tanning beds or tanning booths.


                                        Protect kids first, and set a good example by always wearing sunscreen and the right clothing.


See the Latest Ghana Tech Women News

Breast Cancer Deaths Still in Ghana

Breast cancer deaths still in Ghana 23 July,2018 Hajia Asana Sumani, a health specialist with the Ghana Health...

Marathoner Breast Cancer Surgery

Marathoner Runs Her Own 26.2 Three Days Before Breast Cancer Surgery 15 October 2018 Melanie Gruenwald was rai...

Awareness Campaign

Minister calls on all to join the breast cancer awareness campaign 30 October 2019 The Eastern Regional Minis...

NEWS

NEWS 16 Dead from breast cancer at Eastern Regional Hospital Sixteen people have been reported dead from breas...

NAELP Coordinator wants breast cancer awareness sustained

NAELP Coordinator wants breast cancer awareness sustain...

National Coordinator for the National Alternative Employment and Livelihood Program (NAELP), Dr. Louis Serwaa...

Breast Cancer Awareness Month - October 22

Breast Cancer Awareness Month - October 22

Breast cancer can cause a number of signs and symptoms. See your GP if you notice a change to your breast that...

« »
Image
JEAD breast cancer foundation is a registered non-governmental organization dedicated to supporting vulnerable group to combat the menace of breast cancer, particularly in rural communities of the Eastern Region of Ghana, where ignorance..  READ MORE
© 2022 Jeadfoundation. All Rights Reserved.Con-imedia